The 2016 Way Less Objectivity thread

[faniebraai]

Yo... @fanie

Whoooops... forgot my weigh-in.

95Kgs

/meh beer, meh pasta, meh couch & TV

you are doing really really well

 

[Kosmik]

Suffering a bit now. Ate way too much meat last few days even though sticking to LCHF, feels like it's all sitting in there.

 

[konfab]

With my tertiary education finished, I have been able to diet much more strictly.

Progress so far:
02/01/2016 -93.6kg
10/01/2016 -92.1kg
21/01/2016 -89.6kg
04/02/2016 -88.6kg

Method: Kilojoule Control (6500 a day) + weekend exercise (5 km parkrun)

Bear in mind that this time two years ago I was 125kg. Feeling as positive as Charlie Sheen.

Took my weight this morning:
10/02/2016 - 87.4kg

 

[creeper]

88kg. Couldn't run last week due to toenails falling off. Should be back to my normal weight next week

 

[Sinbad]

88kg. Couldn't run last week due to toenails falling off. Should be back to my normal weight next week

Wtf. People do this voluntarily, for fun?

 

[konfab]

Couldn't run last week due to toenails falling off.

:wtf:

 

[WaxLyrical]

Was invited to a few dinners/braais over the last 2 weeks.

Lost momentum and picked up a bit.

Back on track now. Need a new scale too.

 

[Voicy]

Took my weight this morning:
10/02/2016 - 87.4kg

Nice dude!

I'm down 7kgs in 5 weeks. I HATE jogging, but it helps the most.

 

[konfab]

Nice dude!

I'm down 7kgs in 5 weeks. I HATE jogging, but it helps the most.

Good going.

I used to be like that w.r.t jogging. I don't know when I started enjoying it.

 

[faniebraai]

Suffering a bit now. Ate way too much meat last few days even though sticking to LCHF, feels like it's all sitting in there.

maybe try some probiflora?

I'm afraid to say anything about my weightloss... afraid I might jinx it...

/finds juju
knock on wood

 

[creeper]

Wtf. People do this voluntarily, for fun?

Running a marathon with new shoes. Dumb dumb dumb. I suggest NOT googling images of this. It looks worse than it is. What happens is the blood forms under the nail and 'pushes' off the nail. When the blood clots and new skin forms, it 'falls off'. Btw. The more gruesome thing is taking a needle and puncturing the skin to let the blood out. It doesn't hurt, but not for sensitive people.

:wtf:

I have a photo, do you want to see?

 

[konfab]

I have a photo, do you want to see?

Do iiiiiiit.

 

[Kosmik]

maybe try some probiflora?

I'm afraid to say anything about my weightloss... afraid I might jinx it...

/finds juju
knock on wood

Snacking on biltong, fillet for supper, fillet for lunch, tooooooo much.

 

[Sinbad]

Snacking on biltong, fillet for supper, fillet for lunch, tooooooo much.

turn in yer man card

 

[TofuMofu]

68.2kg currently down from 72kg at the start of January.

 

[Kosmik]

turn in yer man card

hah, couple whiskeys didn't help either.

 

[faniebraai]

Snacking on biltong, fillet for supper, fillet for lunch, tooooooo much.

I've decided to not have any lunch this week. Just have my 3 coffees with cream throughout the day, and it seems to have done the trick... hopefully... will celebrate next week if the trend continues.

 

[TofuMofu]

I've decided to not have any lunch this week. Just have my 3 coffees with cream throughout the day, and it seems to have done the trick... hopefully... will celebrate next week if the trend continues.

Why with cream though?

Are you doing that silly diet with the high fat?

 

[faniebraai]

Why with cream though?

Are you doing that silly diet with the high fat?

You mean the one with the low carb? If yes, then yes.

OP updated.

 

[Voicy]

Fanie can you kindly add me to the sheet:

Starting weight: 115,5kg (this year)
Current weight: 108,7kg
Loss: 6,8kg
Percentage of goal lost: 26,67%
Goal weight: 90kg

Method: LCHF, calorie counting + running