faniebraai
RIP
What is your point exactly?
That he did something that worked, that wasn't intermittent fasting??? no idea
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What is your point exactly?
80kg can't wait to get to the 70s.
well done
i've realised that i've been a little slack with my eating habits, hence i haven't been losing weight... going shopping on sunday to get all the right stuff in the house... i will break this rut!
Food lovers got nice specials on fresh veg this week, R13 large heads of cauliflower and 3 big lettuce for R20.
/snip
So I thought I'd mention my scale is possessed. You'd think the evil thing would know better than to mess with a pms'ing woman :twisted:


Cool.I am feeling awesome except the flu ****ed me up. I love that look people give me when they see me after a long time... They have to do a double take. Went from 90kg to 72kg from Jan 5th.
When I explain how I gave up starch and sugar it amazes me how people are not willing to do that for their health or look better![]()
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I am feeling awesome except the flu ****ed me up. I love that look people give me when they see me after a long time... They have to do a double take. Went from 90kg to 72kg from Jan 5th.
When I explain how I gave up starch and sugar it amazes me how people are not willing to do that for their health or look better![]()
I still drive a corrollaCool.
Now about that Hilux Double Cab......
but looking at the rav4. The Hilux is a thing of beauty though
well done!I am feeling awesome except the flu ****ed me up. I love that look people give me when they see me after a long time... They have to do a double take. Went from 90kg to 72kg from Jan 5th.
When I explain how I gave up starch and sugar it amazes me how people are not willing to do that for their health or look better![]()
View attachment 365580
View attachment 365582
66.6 meh. Winter just said hello and I picked up 4. Down two again.
I need to find a boxing club to kick up my training though.
I do not mind the gains if it muscle. But this last 4 was pure lard.![]()
66.6 meh. Winter just said hello and I picked up 4. Down two again.
I need to find a boxing club to kick up my training though.
I do not mind the gains if it muscle. But this last 4 was pure lard.![]()