akescpt
Honorary Master
will way this week again. need to get back on the bus. need to start doing the meal prep thing in advance.
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Question of the Day: Have you ever been to an airshow?
The 2016 Way Less Objectivity thread
- Thread starter faniebraai
- Start date
faniebraai
RIP
that's the weigh to go!
Still here. Still 88kg.
konfab
Honorary Master
Weigh in at 81.9kg
Been hovering around this area for a while.
Been hovering around this area for a while.
faniebraai
RIP
just to note, i am still recording everyone's weigh ins... even if it doesn't look like it 
faniebraai
RIP
Kosmik
Honorary Master
Had to clean the cupboard recently.
Old trousers - made smaller once from my worst add another 5-10cm.
Old sleeping shorts, from my worst, can now fit into one leg
And note the mybb shirt, is a xxxl, getting baggy, need to use my xxl version now
Old trousers - made smaller once from my worst add another 5-10cm.
Old sleeping shorts, from my worst, can now fit into one leg
And note the mybb shirt, is a xxxl, getting baggy, need to use my xxl version now
Nice! keep it up.
D3nz
Honorary Master
/applauds
Well done!
Well done!
faniebraai
RIP
Well done Kosmik!
I've climb on the scale for the first time since the beginning of the month.... because of the state of house during renovations
only gained about 1kg... should be very easy to shake it off...
i think monday will be the start of good things again
I've climb on the scale for the first time since the beginning of the month.... because of the state of house during renovations
only gained about 1kg... should be very easy to shake it off...
i think monday will be the start of good things again
79.8 kg after hitting a low of 79.4 kg on 9 June. Moving in the wrong direction. Still plenty of fat around the belly.
We had a baby recently and it made life a bit more complicated... will have to start eating better and workout more. I've been stuffing myself on weekends lately.
We had a baby recently and it made life a bit more complicated... will have to start eating better and workout more. I've been stuffing myself on weekends lately.
faniebraai
RIP
konfab
Honorary Master
Update:
81.6 kg
Going full steam on this burst. I have migrated most of the snackable things (like cheese) in my fridge to my freezer. Out of sight= out of mind.
81.6 kg
Going full steam on this burst. I have migrated most of the snackable things (like cheese) in my fridge to my freezer. Out of sight= out of mind.
faniebraai
RIP
I need to do the same... see feeding myself too much... doesn't help I don't eat throughout the day, but then stuff my face as soon as I get home... and then dinner later.
108.6kg this morning
true. I also hide the chocolates from [-]my wife[/-] myself
you fast during the day?
faniebraai
RIP
Kinda. Have breakfast in the morning. Three coffees with cream in the day. Dinner at night
... or that is the idea
Kosmik
Honorary Master
You should keep the cheese out. Good snack for you as the fat will stop cravings.