The 2019 Weight Loss Thread - Workout Check-in Thread

dabean

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Feb 24, 2004
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My wife went into heart failure last July. We went go-cart racing while she still had a bit of the flu. She's almost back to normal now (still on Carloc and water pills) but it's been a long ride.

Better safe than sorry.
 

dabean

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Feb 24, 2004
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My blood pressure was 119/79 this morning so it definitely looks more like stress than over training.
 

abudabi

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Aug 7, 2007
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Took it easier today considering the eina muscles. Gauged it perfectly... Right on the money for 80% of max HR and my 300 vitality points. Next week we gonna klap it mah Bru!

IMG_20190124_190720.jpg
 

abudabi

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Aug 7, 2007
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Guys in the office are ordering Kota Joe's today but I had too much carbs yesterday (rice and taters and cake!). So today I was strong... but sad :crying:

(hello sadness my old friend...)
 
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