The 2019 Weight Loss Thread - Workout Check-in Thread

[Snyper564]

Was a bit sick mid week. But 5.8km run done today

 

[InvisibleJim]

Couldn't Park Run yesterday but managed to get a jog in this morning.

 

[dabean]

 

[Gamer]

Was away for the week, didn't get much done besides some extra walking. Got a decent ride in yesterday though.

 

[Snyper564]

45 minute cardio gym session done! In Cape Town from Thursday. Might try get some runs in that side! Have been there in over 20 years... So excited

 

[abudabi]

Ab session done. It was a goodie!

 

[dabean]

 

[InvisibleJim]

Bodyweight legs

 

[Aharon]

6 days without gym, struggled a bit today.

But managed my 30 mins

 

[abudabi]

Nice boys.. keep at it! Convinced the wife to stick to the gym routine for tonight even though it's a fake friday.

Be strong all!

 

[abudabi]

Gym done. Happy voting everyone!

 

[InvisibleJim]

Evening run

 

[dabean]

My mom phoned around the 5 minute mark.

 

[InvisibleJim]

Managed to get a few more k's in this morning

 

[Aharon]

My last night.

 

[Aharon]

And today...

 

[abudabi]

Ab workout day 22 done.

Week's going strong so far. Come team let's push some more.

@PoppieChoffel kom terug meisie!

 

[dabean]

 

[powermzii]

Back at gym for the first time in 4 months after injuring my ankle. Tried to take it easy as I still have pain in my foot. 5km walk

 

[abudabi]

Back at gym for the first time in 4 months after injuring my ankle. Tried to take it easy as I still have pain in my foot. 5km walk

4 months off.... yikes. Good luck man... and welcome back.