The 2019 Weight Loss Thread

[Sinbad]

Percentage of what? Original weight?

 

[Urist]

I`m 119 down to 105 since 22 December Target: 80 by March

 

[Fcon_Vpro]

Percentage of what? Original weight?

(113-90) / 113
Current less goal / Current

 

[Arzy]

View attachment 602862

Change my starting weight to 92 please This is what I was last week when I actually started. 1 Week in and I'm on 89.

 

[Fcon_Vpro]

I`m 119 down to 105 since 22 December Target: 80 by March

Wow thats a lot really quick. Are you just not eating?

 

[Binary_Bark]

Change my starting weight to 92 please This is what I was last week when I actually started. 1 Week in and I'm on 89.

done

 

[Urist]

Wow thats a lot really quick. Are you just not eating?

Might eat a gherkin or an egg in the morning and a slice or 3 of biltong in the evening.

 

[Sinbad]

Might eat a gherkin or an egg in the morning and a slice or 3 of biltong in the evening.

You're going to slow your metabolism right down... this isn't healthy.

 

[KingBel]

Haven't really started with the low carb and IF yet..

This morning's weigh in: roughly 94.5kg.. so down 0.5kg

 

[Urist]

You're going to slow your metabolism right down... this isn't healthy.

Just a bit of fasting while I don`t have an appetite, i`ll slowly switch to LCHF when I get closer to my target.

 

[Snyper564]

Just a bit of fasting while I don`t have an appetite, i`ll slowly switch to LCHF when I get closer to my target.

That's a crazy amount you want to lose very quickly... Why the rush? Cant imagine that's healthy...

 

[Urist]

That's a crazy amount you want to lose very quickly... Why the rush? Cant imagine that's healthy...

Yeah I know, probably not, got some personal reasons why I need it to happen quickly. Will probably not reach the target in time but you have to aim high right?

 

[Snyper564]

Yeah I know, probably not, got some personal reasons why I need it to happen quickly. Will probably not reach the target in time but you have to aim high right?

That high seems unrealistic though. Would rather be realistic than super high and almost unachievable. Wedding by any chance? Weight loss and being healthy should be a lifestyle change. You need to be healthy, please...

 

[InvisibleJim]

Weekly Weigh in

78.7kg - a whopping 100g lost from last week!

Not worried though. Getting back into the post Christmas routine still.

 

[dabean]

Considering how close I got to ordering a Double Quarter Pounder with Cheese today I think I should sign up.

39 years old, 175cm tall. Max weight ever was 90kg last January. Just weighed myself at 70,8kg today. I'll keep doing the intermittent fasting and exercise I did last year.

Goal weight of visible abs, call it 65kg for now. Resting pulse goal of 35bpm. The weight loss really got harder towards the end of the year. I only started logging in September unfortunately.

 

[Wut]

Age: 38
Male
Height: 172cm
Method of Weightloss: Diet and light exercise
Highest Weight Ever: 80kg
Weight at sign-up: 73kg
Goal Weight: 65kg

 

[Binary_Bark]

 

[APoc184]

@Sugarman please remember to add me to the list. Thanks

Back on the wagon today.

- Age: 34
- Male
- Height: 186cm
- Method of Weightloss: Keto & IF for diet. HIIT and heavy weights for exercise.
- Highest Weight Ever: 125kg
- Weight at sign-up: 105kg
- Goal Weight : 95kg

 

[Binary_Bark]

@Sugarman please remember to add me to the list. Thanks

Sorry, missed you for some reason

 

[Y'all Qaeda]

Updating my missed weigh-in.
100KG..

Unpleasant but not entirely unexpected. Have been going to the gym and started running on alternate days. Still