The 2019 Weight Loss Thread

Weigh in 105.4kg.
Surprised I dropped a little from last week, spent the week in Tanzania on a business trip with poor choice foods and no exercise.
 
88.7.

Up 0.2 but to be expected after yesterdays alcohol induced bad food meltdown :erm:
 
Recovered again from my 3 weekly spike : 65.5KG / 16.0%
 
110kg, lost that 3kg very quick :oops:

Tomorrow is my daughters birthday. Wife is baking since Saturday. House smells like a bakery. I'm holding out, though. Just worried about when all the people is here tomorrow. With the drinking and braaing, I'm sure to pick a kg or 2.:cautious:
 
So had an accident last week, cut my head open (now bald), both knees feel like I'm grinding rocks together, ankle is super messed up and on just about every med under the sun including cortisone.

Tried to do exercise but can only really ride the bike in short burst and my park run went from a 25-27 min to a 47min this weekend (I probably shouldn't have done it).

End result 81kg's with another week or 2 recovery in mind this is gonna be bad.
 
So had an accident last week, cut my head open (now bald), both knees feel like I'm grinding rocks together, ankle is super messed up and on just about every med under the sun including cortisone.

Tried to do exercise but can only really ride the bike in short burst and my park run went from a 25-27 min to a 47min this weekend (I probably shouldn't have done it).

End result 81kg's with another week or 2 recovery in mind this is gonna be bad.

I do very little exercise recently on account of living in a camp in the jungle and it's so bloody hot outside. It's all about the food, watch what you eat and it'll keep falling off :)
 
100.7kg. weigh ins are getting worse. I am thinking my body is starting to prepare for winter and is storing fat.
 
Top
Sign up to the MyBroadband newsletter
X