The 2019 Weight Loss Thread

[iamfowl]

It’s been a while, trying to keep up with my current diet and life got the best of me but there’s been slow-gress.

86.9kg...4 more to go!

 

[TheAssister]

I missed my first day in 3 months of training

 

[Erohann]

I missed my first day in 3 months of training

Same here... Its been a tough morning because of it

 

[2026]

After a holiday break, I'm at 90KG (down 1KG from 2 weeks ago). It was slow loss because of the disrupted holiday diet.

 

[dabean]

70,2 kg

 

[Gamer]

Battling at the moment, up a kilo from last week, 100.7kg's

 

[InvisibleJim]

81.4kg.. My first weigh in over 80kg in 3 years. Scales say that some of this gain is muscle but some body fat.

 

[dabean]

70,7 kg

 

[Gamer]

Battling at the moment, up a kilo from last week, 100.7kg's

Kicked ass last week, 99 kg's

 

[Noisybottom]

Sorry I didn't weigh myself today, I fear I'd have gained as my in-laws were visiting and I love to eat what they love to cook.

 

[InvisibleJim]

78.5kg this week.

 

[TheAssister]

Can some one recommend me an app better then Myfitnesspal?

 

[t_girl]

Can some one recommend me an app better then Myfitnesspal?

Better in what way?

I've been using MyPlate, don't know if it's better though...

 

[Fcon_Vpro]

Can some one recommend me an app better then Myfitnesspal?

What issues are you having with it?
It’s the best database I’ve found of items and tracking

 

[TheAssister]

What issues are you having with it?
It’s the best database I’ve found of items and tracking

Find the premium to expensive I also want to track the carbs,fat etc.....

 

[Fcon_Vpro]

Find the premium to expensive I also want to track the carbs,fat etc.....

As far as I know you can track your total fats, carbs and protein for the day. You just can’t see which foods you ate are the highest.

 

[APoc184]

So for months I was on and off the wagon.

Eating right for weeks, exercising, actively thinking about losing that weight. Then for weeks I would just not give a F and eat whatever shows up in front of me, skipping exercise completely and convincing myself it is not that bad.

Well the last 6 weeks I have been super strict and disciplined again. 1 x planned re-feed day which stayed exactly 1 day and not turn into 3 weeks.

Got onto the scale for the first time in months.

95.9kg.

Looking and feeling the best I've done this whole year. Mind you the best in the last 2 years. Abs are finely popping out again.

 

[dabean]

70,4 kg

 

[Gamer]

Same, 99kg

 

[Sinbad]

IF not working for me. I can't sustain it, can't deal with the hunger and end up eating too much at meal times, and snacking on bad ****.