Ah, just tested to another London server and getting normal latency/speed. How does one select the Web Squad London server from the speedtest web interface?
When this happened this morning the Apex latency was odd. I usually get 144ms to London and 146ms to Amsterdam, with Frankfurt, Belguim etc. being in the region of 170-200ms. This morning London was normal, Amsterdam was 160+ and Frankfurt came down to 154ms. The packet loss was horrendous but I wouldn't mind the lower latency to the rest of Europe becoming a permanent thing
Haven't tested gaming since as I went to do some work instead