Weight Loss/ Gain thread Dec 2014 - 2015

[xcaliber]

 

[Kosmik]

Started: March 17, 2015
Starting weight: ~187Kgs
Goal weight: 110Kgs

Official first weigh in - 20 April 2015 - 181kgs

Progress as of today - down 17Kgs
Current weight - 170Kgs

 

[akescpt]

Started: March 17, 2015
Starting weight: ~187Kgs
Goal weight: 110Kgs

Official first weigh in - 20 April 2015 - 181kgs

Progress as of today - down 17Kgs
Current weight - 170Kgs

Wow. Medical condition or just overeating?

 

[faniebraai]

Started: March 17, 2015
Starting weight: ~187Kgs
Goal weight: 110Kgs

Official first weigh in - 20 April 2015 - 181kgs

Progress as of today - down 17Kgs
Current weight - 170Kgs

Well done guy. I wish I was still losing weight at the rate you are! Keep going!

 

[longboy]

Due to my recent abuse of pharmaceuticals and alcohol, I lost ~10kg in a few months. Now at 101Kg.

 

[Kosmik]

Wow. Medical condition or just overeating?

Bit of both and a docile lifestyle ( developer ). Tried gyming a few years ago but became problematic. Zero/low carb is working well for me.

 

[akescpt]

Bit of both and a docile lifestyle ( developer ). Tried gyming a few years ago but became problematic. Zero/low carb is working well for me.

Leka. Keep going.

 

[WaxLyrical]

Started: March 17, 2015
Starting weight: ~187Kgs
Goal weight: 110Kgs

Official first weigh in - 20 April 2015 - 181kgs

Progress as of today - down 17Kgs
Current weight - 170Kgs

Keep going bud. 187kg is quiet extreme.

 

[RogueTr00per]

Bit of both and a docile lifestyle ( developer ). Tried gyming a few years ago but became problematic. Zero/low carb is working well for me.

Why did the gyming become problematic?

What height are you?

 

[faniebraai]

Why did the gyming become problematic?

What height are you?

Gyming is n moerse issue when you are too heavy for your knees and legs to carry the weight, I know.

 

[DominionZA]

This morning I weighed in at 82.4kg. 12.5kg loss since I started cycling in April.
In the last month I have given up the no carb / sugar diet and gone light instead. The weight has continued to come off and almost at my ideal - 78kg.

Becoming a fitness addict has helped the most. As well as cycling, I took up running again this week. It's a breeze now being so much lighter.

 

[RogueTr00per]

Gyming is n moerse issue when you are too heavy for your knees and legs to carry the weight, I know.

If u mean running, well then there are other things to do at gym that dont involve impact on your knees. I avoid them too. Bad knees from sports injuries.

 

[Kosmik]

Why did the gyming become problematic?

What height are you?

1.69m. Gym became a problem with time and work and kids and ......

Favorite sport is still swimming, did the mile in 2010 even at a heavy weight, still proud of that.

 

[xcaliber]

So..... How is everyone doing?

 

[RogueTr00per]

Meh, weight constant, but probably lost some muscle and replaced with some fat

 

[mister]

Seriously struggling with keeping warm the more the body fat % drops.
Currently down to about 13% and no matter how much clothing I wear, I just can't seem to warm up.

I had this problem too. I'm back up to 20% and much warmer

 

[Rocket Raccoon]

No girlfriend anymore so I'll join in the losing of blubber.

 

[ShaunSA]

Down to the last stubborn few inches around my waist I reckon.

 

[RogueTr00per]

Eating so much bread. I ate over half a loaf yesterday. I slap on either peanut butter, or cheese. Today I added some chicken cold meats to the cheese

 

[akescpt]

Eating so much bread. I ate over half a loaf yesterday. I slap on either peanut butter, or cheese. Today I added some chicken cold meats to the cheese

There is something addictive about it