Weight loss

I believe I experienced my first "Carb Hangover"

Been drinking beer, eating pizza, pasta and burgers.

Friend left yesterday so went back to normal eating (fairly low carb, high protein, some fat)

This morning I felt like I had been hit by an anvil, I was out of sorts, sluggish and weak. Still feeling freakishly tired although I went to bed early n got my 8 hours.

Bleh

Had a bad weekend too. Wasn't fun.

Soul Fire aint got nothin' on me :D

Pics are required for such large claims. To claim to outdo the Soul Fire is an epic boast.
 
2.5kg of the 3 I put on over the weekend have disappeared. Hope the shock I gave my body with the excess carbs and calories is enough to break the plateau I've been stuck at for the past month.
 
2.5kg of the 3 I put on over the weekend have disappeared. Hope the shock I gave my body with the excess carbs and calories is enough to break the plateau I've been stuck at for the past month.

Was it fun? :p
 
Absolutely :D

Haha, enjoyed the hell outta my weekend too. Had a friend's birthday. Beer, braai, cheese puff things, rolls, and I think I had most of a milk tart myself. I'm dropping weight so steadily though that I don't even feel guilty on cheat days.
 
Haha, enjoyed the hell outta my weekend too. Had a friend's birthday. Beer, braai, cheese puff things, rolls, and I think I had most of a milk tart myself. I'm dropping weight so steadily though that I don't even feel guilty on cheat days.

Cheese puffs :love: It's so hard to stop at just two.
 
Feeling better already, seems like overeating carbs really is damaging :D

20 days till D-Day. Will try get below the 67.5 mark
 
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