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No points is no points really. They don't care where you workout as long as you workout. If you sick, jammer of van jou kak te hoor.
I saw nothing that changes that, the new rules simply nean u can get to diamond in 1 year instead of 3. Annual and weekly goals have always been mutually exclusive, the biggest changes are to the "free" points from health check, HIV for example goes from 5k to 1k and the health assessment got stricter.
I saw nothing that changes that, the new rules simply nean u can get to diamond in 1 year instead of 3. Annual and weekly goals have always been mutually exclusive, the biggest changes are to the "free" points from health check, HIV for example goes from 5k to 1k and the health assessment got stricter.
You must be doing it wrong ! Doing it correctly has the exact opposite effect.
If you follow discoveries requirements and are not an athlete like most people you actually increase your risk of 0hysical injury and fatigue based sickness, so sure you improving heart health. Like speak to any physio, bio or doctor and they will tell you that the Vitality fitness requirements are more dangerous for the majority.
If you follow discoveries requirements and are not an athlete like most people you actually increase your risk of 0hysical injury and fatigue based sickness, so sure you improving heart health. Like speak to any physio, bio or doctor and they will tell you that the Vitality fitness requirements are more dangerous for the majority.
When I started running I injured myself until I eventually found out my form was wrong, shin splints on numerous occasions, rolled 1 and sprained the other ankle, all for vitality points.
Now that I could care less about the points I am fitter, healthier, get sick less, have not been injured in ages and at the end of the year I still get my diamond status.
Look at that woman that had a whole rant on social media about vitality bragging about how utterly moronic she was going to the gym even with the flu for her vitality points. So for the points she actively out of her wat to not only make herself sicker, but to make others sick, all for ****ing smoothie...
It's still easy 1 park run and 6x 5000 steps is 600.
You cannot blame Discovery for your own stupidity. Not referring to you, but generally . No one is forcing you to do x, y or z, those decision are not made by Discovery , but by the individual involved. Blaming someone else is a copout.If you follow discoveries requirements and are not an athlete like most people you actually increase your risk of 0hysical injury and fatigue based sickness, so sure you improving heart health. Like speak to any physio, bio or doctor and they will tell you that the Vitality fitness requirements are more dangerous for the majority.
When I started running I injured myself until I eventually found out my form was wrong, shin splints on numerous occasions, rolled 1 and sprained the other ankle, all for vitality points.
Now that I could care less about the points I am fitter, healthier, get sick less, have not been injured in ages and at the end of the year I still get my diamond status.
Look at that woman that had a whole rant on social media about vitality bragging about how utterly moronic she was going to the gym even with the flu for her vitality points. So for the points she actively out of her wat to not only make herself sicker, but to make others sick, all for ****ing smoothie...
That chick going to gym with the flu, definitely, but vitality is a really good motivator off the couch, but in many cases without some prefessi9nal help, early on it can do more harm than good and that harm can last a long time if its in the joints. It's over 2 years later my right ankle is still gives me trouble.
What world do you live in where a gun is the only way to get people to do things they shouldn't... I wanna move there.
Anyway just came here to say take responsibility for your actions. At the end of the day you made the decision to perform that action. Or you can live in denial and pass the buck, that also works.
I also bought asic last year model for much cheaper they even had my size. I then got the 15% for with healthygear which worked out nicely.
