The 2016 Way Less Objectivity thread

Weigh in 109.9kg just checked now.
 
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@fannie, made 130 this morning, good start to the weekend.

Although am off with the family to cpt for a 70th birthday bash, must maintain!
 
Kosmik said:
@fannie, made 130 this morning, good start to the weekend.

Although am off with the family to cpt for a 70th birthday bash, must maintain!
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nice.

so after the last three days was: 109, 108.8 and then 108.6 - today is 108.9kg <- this is the bounce i was talking about... hopefully it at least stays below 109 :p
 
faniedry said:
nice.

so after the last three days was: 109, 108.8 and then 108.6 - today is 108.9kg <- this is the bounce i was talking about... hopefully it at least stays below 109 :p
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Exact same thing for me Fanie
 
Lino said:
FKippen hell I've been watching my calories while doing Banting and weight hasn't changed for 3 days.
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Read up on the whoosh effect. It will help keep you motivated when the weight doesn't appear to be dropping.
 
Lino said:
FKippen hell I've been watching my calories while doing Banting and weight hasn't changed for 3 days.
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It won't necessarily change on a daily basis, or even sometimes on a weekly basis, because of different things like water retention etc. You'll notice body changes though.
 
D3nz said:
Read up on the whoosh effect. It will help keep you motivated when the weight doesn't appear to be dropping.
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Randhir said:
It won't necessarily change on a daily basis, or even sometimes on a weekly basis, because of different things like water retention etc. You'll notice body changes though.
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Thank you both of you. Quite interesting to say the least. I have stopped drinking alcohol as well. At least for the next month. Need a bit of a detox if I'm honest.

Haven't cheated in ages and I can see the results, even if the scale doesn't always at times.
 
108.9kg

Can't believe it tbh. Had beer on Friday, Beer at the Mybb meet, and beer again saturday night...

Maybe the effect will only het me tomorrow.
 
faniedry said:
108.9kg

Can't believe it tbh. Had beer on Friday, Beer at the Mybb meet, and beer again saturday night...

Maybe the effect will only het me tomorrow.
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Delayed action carbs :D

Seriously though why do you do LCHF if you know you like drinking beer?
 
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