I know it doesn't seem like it at first but exercise is really rewarding.also I was just wondering... I see a lot of blogs and comments on the net about tea and how a person can loose weight just by drinking tea which I read here
I'm not to clued up on the whole idea but I find it hard to believe because I try working out and my results are usually slim but I have read that there are people out there that are losing weight by drinking tea and so I was just wondering about your take on the article and your thoughts?
You set out to do something hard (maybe you even think it's impossible) and you achieve it. Keep doing that over and over and it spills over to other areas of your life.
Eventually even you (as your harshest critic) have to admit that you aren't that bad.