Weight loss

[OMB]

I'm seeing positive signs, one of the ways I have been measuring fat loss, is this one fold I have basically in line with my navel, even when I sit up it kinda flapped over. It's nearly gone ^_^

Well done

 

[D3nz]

I'm seeing positive signs, one of the ways I have been measuring fat loss, is this one fold I have basically in line with my navel, even when I sit up it kinda flapped over. It's nearly gone ^_^

That's great !

 

[nevadayz]

I'm seeing positive signs, one of the ways I have been measuring fat loss, is this one fold I have basically in line with my navel, even when I sit up it kinda flapped over. It's nearly gone ^_^

awesome

 

[DrewChan]

Awww you guys are so supportive, my lump of coal just melted slightly

 

[nevadayz]

chocolates for everyone!

 

[mister]

chocolates for everyone!

Please stop saying that. And don't anybody mention cake today

 

[nevadayz]

Please stop saying that. And don't anybody mention cake today

ok ok ok, what about some nice chips? i was craving pringles yday, hadto make do with popcorn

 

[Sinbad]

ok ok ok, what about some nice chips? i was craving pringles yday, hadto make do with popcorn

Jeez.

Just get some biltong rather?

Or grate some cheese and grill it until it gets crispy.

Popcorn = pure starch

 

[nevadayz]

Jeez.

Just get some biltong rather?

Or grate some cheese and grill it until it gets crispy.

Popcorn = pure starch

i did not realise,

luckily i only had like a cup... sighness, another thing off my list..

 

[googoodoll]

Jeez.

Just get some biltong rather?

Or grate some cheese and grill it until it gets crispy.

Popcorn = pure starch

I think if you have to choose between those things you might as well pick any one...
Grilled cheese????

 

[systemofpurplelimpminion]

Please stop saying that. And don't anybody mention cake today

Cake is a lie dude...its a lie

 

[Pho3nix]

I'm seeing positive signs, one of the ways I have been measuring fat loss, is this one fold I have basically in line with my navel, even when I sit up it kinda flapped over. It's nearly gone ^_^

Teach me your secrets!
Well done

 

[Sinbad]

I think if you have to choose between those things you might as well pick any one...
Grilled cheese????

Rubbish.
Biltong and cheese are protein/fat, NOT starch.

 

[Pho3nix]

WTF isn't popcorn better then Simba chips and the rest but it's still "bad" ?

 

[D3nz]

Rubbish.
Biltong and cheese are protein/fat, NOT starch.

Is Cheddar fine or does it have to be low fat cheese?

 

[googoodoll]

Rubbish.
Biltong and cheese are protein/fat, NOT starch.

Fresh cheese is ok in my opinion. Not the kinds you need to grill.

 

[googoodoll]

Is Cheddar fine or does it have to be low fat cheese?

Cheddar is fine but I wouldn't grill it... And the portion size is something like match box size

 

[DrewChan]

Although I am not against the atkins/ketosis diets I don't think all fats are created equal.

Yeah popcorn is a big mistake I see a LOT of dieters make. It will put fat on as fast as chips, especially since people tend to go overboard on portion size

 

[Electric]

I thought popcorn could be eaten in big qtys?
Isn't that one of the foods like bananas that are ok?

 

[googoodoll]

I thought popcorn could be eaten in big qtys?
Isn't that one of the foods like bananas that are ok?

On weigh less I was allowed 20g popped weigh less popcorn as an afternoon snack.

And bananas aren't ok...