Eating to much junk....

[Project X]

I eat to much junk food and it seems im getting bigger and bigger now will replacing all that just with usn food supplements help me shape my body and look good lol?

[MrG]

Yeah, I had too much junk food start of this year, I did pick up a bit, wasn't a lot, but if I carried on eating every single day the way I ate junk food, would have been in trouble. Im trying to keep it under control atm

[Devill]

I eat to much junk food and it seems im getting bigger and bigger now will replacing all that just with usn food supplements help me shape my body and look good lol?

lol, i really think you need to do some exercise....but i think it will help a bit....

Rather eat some fresh fruits and veggies

[Project X]

lol ok fruits maybe veggies err i dont think so lol...1st of all they dont even taste good

[Project X]

Ok so if i take the supplements and do some taibo every morning and maybe before i sleep will i be good?

[Devill]

lol ok fruits maybe veggies err i dont think so lol...1st of all they dont even taste good

Then who ever cooked/steamed/fried them for you did a bad job

I hate cooked carrots but love them raw

Also stirfry instead of a burger....

Cut out bread and you will feel a diffrence in 2 weeks.

[BT6LW]

no project x,

That is the same as asking - if I have a computer with a monitor and a keyboard and mouse can I run autocad?


It is unfortunately a lot more complex - cutting out the crap is always good - but you actually need to work out what you a) consume daily b) burn daily - this will be a starting point for you to work out what you should be eating in light of your current lifestyle -

[Project X]

Damm ok so where do i start?

[HavocXphere]

Just watch for frequent visits to the outhouse if you are planning to switch from one day to the next. Huge dietary changes = groot K$%

My new rule of healthy eating:

If you can imagine your grandmother cooking it in here kitchen then its healthy.

[BT6LW]

PX - give a detailed breakdown -

Age -
Gender -
Height -
Weight -
Activity Level -
Body Type -

& most importantly what you current daily food intake is

[Project X]

age-18
Gender-male
height-not sure lol
weight-63kg
Activity level-dont do any sports but i am very energetic
body type- sexy but dont have six pack :-(

[BT6LW]

and the rest?

[killadoob]

I eat to much junk food and it seems im getting bigger and bigger now will replacing all that just with usn food supplements help me shape my body and look good lol?

nope i doubt it will help man

you can eat junk, just dont over do it and cut out beer if you drink beer

personally unless your heavy into gym dont bother with these supplements

u have a sexy body but your worried about junkfood?

what height are you because if your like 1.8m you need to eat more junk man

[Picard]

I eat to much junk food and it seems im getting bigger and bigger now will replacing all that just with usn food supplements help me shape my body and look good lol?

Why did you put "lol" at the end of your sentence? Did you really laughed-out-loud after you said that?

[Ivan...]

1. to
2. too