Are the Biogen GABA caps a good form of GABA to take? Primary reason for me buying it would be for sound sleep? Is it safe?
Gamma Aminobutyric Acid is a gamma neurotransmitter that plays a significant role in hypothalamic-pituitary function affecting all hormonal functions of the body including Growth Hormone. Gamma Aminobutyric acid stimulates the production of Growth Hormone (GH). GABA supplements are helpful for any active individuals, bodybuilders and athletes. GH has been found to facilitate the metabolism of fats in the body resulting in startling fat loss. GH is widely known for its powerful muscle building effects.
Uses and benefits
• Reduces muscle tension
• Promotes relaxation
• Enhances quality of sleep
GH tends to decrease with age, making it harder to lose fat and build muscle. This is one reason why GABA increases the deepness and quality of sleep and obtaining more rest can lead to greater energy throughout the day. All of these benefits together translate to an overall increase in wellness, youthfulness and a definite rise in energy.