I am in pretty good shape aethstetically, but fitness wise I suck - horribly- really 800 meters and I will fall down. I'm looking for something small I can use at home to increase fitness levels.
Are steppers any good? Stationary bike is nice, but takes up a bit too much space.
I need something I can use indoors - I have selective laziness- as long as my exercise equipment is in my home - I will use it.
Skipping is not an option - trying to go low impact