Yea things look acceptable now again:
Tracing route to ql.kreaper.co.za [196.44.45.98]
over a maximum of 30 hops:
1 <1 ms <1 ms <1 ms 192.168.0.1
2 * * * Request timed out.
3 12 ms 13 ms 12 ms cpt-up1.ip.adsl.co.za [169.1.5.105]
4 13 ms 13 ms 11 ms cpt-in1.ip.adsl.co.za [169.1.5.118]
5 12 ms 11 ms 11 ms cpt-net1.ip.adsl.co.za [169.1.5.128]
6 15 ms 12 ms 12 ms adept.ixp.capetown [196.10.140.72]
7 16 ms 14 ms 14 ms v498.pe0.adc.adept.za.net [196.44.40.193]
8 16 ms 14 ms 16 ms g0-9.bb3.adc.adept.za.net [196.44.40.118]
9 16 ms 14 ms 14 ms e1.fw0.adc.adept.za.net [196.44.32.197]
10 22 ms 14 ms 19 ms ql.kreaper.co.za [196.44.45.98]
Trace complete.