Solitude
Executive Member
92.6kg. Not too bad considering we went out for dinner last night.
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Whoosh effect, it is water retention.
http://www.leangains.com/2010/01/how-to-deal-with-water-retention-part.html
Solution:
Drink more Dihydrogen Monoxide
Hey @faniedry here is a suggestion: How about indicating the percentage of stating weight lost in your Excel file?
Was about to implement this, but then realised its already there... or did you mean something else?
View attachment 363112
You have percentage of goal lost. I'm looking for percentage of starting weight lost.
Would be better to compare that against each other...
144.6kg. I seem to have picked up a bit, but my leg is getting better and the atrophied muscle is regrowing.
Watch this space.
lolAh I see, so if your starting weight was 100kg, and your current weight is 90%, you want to see 10% or 90% ? In other words, do you wants to say "I'm 75% the man I used to be"![]()
lol
e.g.
Stating weight = 100kg
Current weight = 90kg
Total weight loss = 10kg
Percentage of starting weight loss = 10%
I just want to see how well I did against others herecomparing percentage of starting weight lost would be a better gauge IMO.
kk coming up