No flavour! I feel so bad for you...
I need to research more on the carb suicide.. Are you limiting your carbs severely during the week then cramming them in in a short burst?
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Weight Loss Thread 2014
- Thread starter DrewChan
- Start date
No flavour! I feel so bad for you...
I need to research more on the carb suicide.. Are you limiting your carbs severely during the week then cramming them in in a short burst?
mandana
Expert Member
Seem's that how mister does it.
D3nz
Honorary Master
No flavour! I feel so bad for you...
I need to research more on the carb suicide.. Are you limiting your carbs severely during the week then cramming them in in a short burst?
From what he said last year, he does a 6 hour carb reload once a week.
He'll probably introduce you to the joys of tequila too
Thanks. Any links in the mean time would be appreciated.
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Mephisto_Helix
Resident Postwhore
Made my first cloudbread - overdid them by a tad (oven was 20c hotter) and just had burgers using them. Pretty damn funky things. Also did all my measurements just before eating and the waist is down 8cm in 2 weeks, dunno if that is any good but it made me happy which is what counts.
copacetic
King of the Hippies
Did you use the recipe I put up?
Do yours look anything like the illustration? Mine sure don't.
What's also quite nice is to grate a bunch of normal cheese into them...
Do yours look anything like the illustration? Mine sure don't.
What's also quite nice is to grate a bunch of normal cheese into them...
Mephisto_Helix
Resident Postwhore
I used the recipe from LCHF for beginners ...... and no, they looked fekkall like the pic they have, lol. But they tasted ok and they are 'bready'. Think next time I'm gonna add some strong cheddar and sesame seeds at least.
akescpt
Honorary Master
http://m.news24.com/food24/News-and...arbohydrate-diet-and-what-is-banting-20140117
Low Carbohydrate High Fat (LCHF) diet and what is 'banting
About Tim Noakes
Low Carbohydrate High Fat (LCHF) diet and what is 'banting
About Tim Noakes
copacetic
King of the Hippies
If you toast them after you make them, be careful, they catch on fire!
copacetic
King of the Hippies
Mephisto_Helix
Resident Postwhore
akescpt
Honorary Master
Irritating thing for me in this state, just had a breezer and the damn thing had me running to the loo. So damn humid tonight thought id knock one back. They are damn sweet though. Don't have this reaction with vodka and orange juice. Hopefully my levels normalize by tomorrow morning. Dammit.
biometrics
Honorary Master
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1 week weigh in in an hour or two ... I've been good so it better be decent.
copacetic
King of the Hippies
Lowest weight today that I've charted so far - 77.6KG.
systemofpurplelimpminion
Senior Member
How's the training/weigh-loss going peeps?
Fully Back to training this week... and I feel like the fat kid nobody wants to pick for there team
Fully Back to training this week... and I feel like the fat kid nobody wants to pick for there team
copacetic
King of the Hippies
Reading this:
View attachment 94969
http://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609611543
Very interesting and well written so far.
View attachment 94969
http://www.amazon.com/Wheat-Belly-Lose-Weight-Health/dp/1609611543
Very interesting and well written so far.
I listened to a podcast with him and bought his book. Actually I'm an amazon slut and ordered about 10 books. Haven't got round to that one yet, it's still in the box.
