akescpt
Honorary Master
Might have been better to get the chicken rather than the burger for low carb? Although both are not ideal.
we had Hawaiian rounders. I had a zinger Hawaiian one.
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Might have been better to get the chicken rather than the burger for low carb? Although both are not ideal.
As d3nz said, whole30 worked quite well for me but there are still a lot of 'natural' foods that I shouldn't eat. Its all about trying to find what triggers it. Some things that I cut out are dairy, sugar, grains, legumes, garlic, onions, chillies, cucumber, fruit peels, seeds, cabbage and I find that raw veggies don't work well either.
Apparently speed walking is also very good for IBS but I haven't tried it out yet
I also cut out decaf coffee and tea most of the time.
And sweeteners.
Oh lord!
What?
I think I should invite you all over for carb suicide...
I am pretty sure I can carb suicide you under the table any given day of the week :erm:
I am pretty sure I can carb suicide you under the table any given day of the week :erm:
Week 3: 83.3kg, not much of a diff in weight from previous week 83.8kg...BUT...dropped CM's![]()
Me tooNow there's a competition I could actually win![]()
Said the 49kg boy to a somewhat normal sized human being...
Said the 49kg boy to a somewhat normal sized human being...
Dude that's HALF A KILO. Sure more is nice but that's still a lump of fat.
And cake for dessert![]()
Screw cake. I demand Simba chips for dessert!![]()