Weight loss

Its a weird week for me so far. Hardly have appetite and my cravings have taken a holiday. Meh

Lentil curry tonight, what you all having?
 
Not sure yet.. Might cheat and nom some pasta with the family tonight. Else I'll perfect that damn prawn recipe :\
 
I cannot understand why the meat-eaters would want to cheat the low/no carb diets :confused:

There's a ton of delicious stuff for you guys to eat.
 
ShaunSA said:
I cannot understand why the meat-eaters would want to cheat the low/no carb diets :confused:

There's a ton of delicious stuff for you guys to eat.
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Even if you don't want to cheat, it's hard to have a diet without carbs and still feel full.
 
lived666 said:
Bastard:p

I suppose if I weighed 58kgs like you I would be eating carbs like there is no tomorrow.
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Haha. I was surprised with nandos... I'm fasting on thursday so a little carb stockpiling wont hurt ;) I'm seeing nice progress in my bodyfat percent though, 14.8% now :)
 
mister said:
Haha. I was surprised with nandos... I'm fasting on thursday so a little carb stockpiling wont hurt ;) I'm seeing nice progress in my bodyfat percent though, 14.8% now :)
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You weigh 58kgs and have a body fat % of 14.8? Are you like 5ft tall?
 
Yeah im 5ft6 and weigh 69, if I lost 11kg of fat to hit his weight I would be sitting around 3% bodyfat. But I have a fair bit of muscle - plus there is bone density etc
 
lived666 said:
He is 170c"m, google says that is 5ft6"

He probably thinks he is skinny fat or something :(
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I was skinny fat at 72kg... so I'm down quite a lot. When I'm down to 11% I'm going to move to building muscle. Yes I'm procrastinating...
 
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